By Railey Molinario, the Love Educator
We've all heard the magic buzzword "BOUNDARIES". But what does it actually mean and how do we set them effectively? Here are 3 steps to getting it right!
1. Set Your Intention
What: Understand that boundaries are about you and not other people. By knowing yourself deeply and what you are and are not willing to accept in life make setting boundaries much easier.
How: make it clear in your mind what you are comfortable and not comfortable with and why those things are important to you.
Why: This will give you the confidence to guide yourself during difficult situations.
Example: I can only have a conversation with someone who is speaking to me with a calm and respectful tone. I do not accept people yelling at me