The Power Couple Problem Solving Technique
By Railey Molinario, the Love Educator
Is it possible to have a relationship without fighting? The definition of fight is to attempt to resolve conflict through struggle. We understand this through our emotions. When we fight with our partner we feel frustrated, angry, and disconnected.
It isn't possible to agree on everything. Even those couples who seem to have everything in common will still find themselves having different opinions about various ideas throughout their relationships. So, is fighting inevitable in all relationships or is there another way to resolve our issues?
It is normal to have conflict in relationships. Conflict arises when two people do not agree on what has happened or what should happen in the future. This is perfectly ok. There is nothing inherently negative about having a different opinion to your partner. Difficulty comes when those two people are unable to agree on how to move forward and resolve those conflicts.
So, instead of fighting or struggling through our problems, our aim is to learn the Power Couple Problem Solving Technique . We must remember that when we are fighting, debating or having any type of conflict with our partner, it isn't Partner One vs Partner Two. It's the Couple vs the Problem.
I will show you how to work together and find a solution that works for both of you.
The Power Couple Problem Solving Technique
Create a safe enviornment
Each person states the issue in need of resolution (do you agree?)
Each person states how they view the issue.
Each person explains what outcome they desire (do you agree?)
Together, brainstorm ways to solve the problem. Make a list.
Pick one you would like to try first. Begin to solve the issue.
Check in with each other to see If the issue has been resolved. If not, pick another possible solution. Repeat this process as many times as needed until you find a solution that works for both of you.
Once you have mastered the Power Couple's Problem Solving Technique, your relationship will run much more smoothly. This will give space for you to enjoy more of the positive moments and suffer less during the difficult ones, ultimately resulting in a happier and healthier relationship.
Ready to take your relationship to the next level and create the thriving life and relationship you deserve? Start with your Consultation so we can analyse your relationship goals.