KRISTEN NEEDLE

Meet Kristen

Hi beautiful! I’m Kristen. My mission is to help women balance entrepreneurship, motherhood, and mindset with actionable, life-changing strategies.

In short, move out of overwhelm, align with your purpose, and step into your next-level self — intentional, successful, and fulfilled!

With decades of experience managing projects, community, teams and clients, I offer creative business solutions to streamline efficiency while co-creating meaningful and impactful practices that empower you to feel confident and in alignment with your daily routines and personal goals.

As a business owner, and as a mother, the mental load is real — and time is our most valuable resource. We need to design our days with intention. With clear priorities to keep focus, support balance and avoid burnout.

I began my entrepreneurial journey as a single mom and found the tools to break free from limiting beliefs, create healthy habits that support my mental and physical health, got out of the cycle of over-performing/achieving that leads right to depletion, and leaned into mindset and mindful decision making practices to truly support me as a parent and business owner.

Through these proven coaching methods in Balanced Business Breakthrough, I inspire women to balance ambition with joy and create a life you LOVE.

"To mindfully lead in motherhood, and in business, is cultivating your best self; showing up compassionately and fully present to lead by example."

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3 Simple Steps to Better Boundaries in Motherhood and Business